I write about everything from books and cultural trends to health, wellness, and grief – my work has appeared in The Independent, Runner’s World, and XCity Magazine.

Here is some of my recent work:

How running helped me process my grief | The Independent

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12 comforting books to chase away the January blues | The Independent

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Nicky Campbell: Radio 5’s live wire opens up | XCity Magazine

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Gemma Cairney: Storytelling, sisterhood and the power of connection | XCity Magazine

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Severance season 2 draws strong reviews from critics after three-year wait – with one caveat | The Independent

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Josh Gad candidly addresses ‘gay moment’ in Beauty and the Beast | The Independent

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The best IT band stretches and exercises for runners | Runner’s World

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A guide to the best groin stretches for runners | Runner’s World

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Everything you need to know about the 2025 Richmond Marathon | Runner’s World

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The Traitors viewers question Minah’s ‘massive mistake’ in latest episode | The Independent

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Gerard Butler recalls making Zack Snyder’s 300: ‘Every day somebody was getting taken to the hospital’ | The Independent

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Russell Howard responds to rumours over TV retirement | The Independent

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The UK release date for The Traitors US has been revealed | The Independent

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Call the Midwife fans fearful as favourite character ‘disappears’ from BBC drama | The Independent

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The Chase star earns 10 times more from ITV series than lawyer day job | The Independent

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Michaela Strachan praised for Dancing on Ice performance after suffering injury | The Independent

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Dancing on Ice’s Michaela Strachan on crutches before 2025 live launch | The Independent

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Squid Game fans joke ‘someone is getting fired’ after spotting major blunder at key moment in season 2 finale | The Independent

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The new Skins? Industry stars dominate Bafta Rising Star 2025 nominations | The Independent

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The best quad stretches for runners | Runner’s World

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Coleen Rooney shares surprise over ‘massive’ I’m a Celebrity impact | The Independent

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How strengthening and releasing your hip flexors will help you run faster | Runner’s World

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Gerard Butler explains why filming Den of Thieves 2 was a ‘nightmare’ | The Independent

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School of Rock co-stars get married as cast reunites at wedding | The Independent

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How to prevent and treat chafing caused by running | Runner’s World

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